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miércoles, 1 de febrero de 2012

Los brabucones y abusivos estan por todas partes! / The bullies are everywhere!


En el barrio / In the neighborhood


Entre "amigos" / With "friends"


En el trabajo / In the workplace



Entre los niños / Among the children


En el ciber-espacio / Ciber-bullying




















Todos podemos hacer algo para eliminarlo! / Everyone can do something to remove it!


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What comes to mind when you hear the word bully?

What comes to mind when you hear the word bully?




Perhaps you think of a school setting in which one child says to another, "Give me your lunch money, or I'll beat you up." But bullying extends beyond the school playground. Thus, psychologists have recently begun to study the phenomenon of bullying in the workplace.

Most researchers define a "workplace bully" as an employee who behaves in ways that cause harm to targeted co-workers. The motivations behind bullying are diverse. Some bullies are seeking to advance their own positions. Others are more focused on undermining the careers of others. However, in some cases, bullying seems to be more of a manifestation of an individual's personality than a means that he or she has adopted to achieve a particular goal.

The tactics employed by bullies may include yelling and name-calling as well as covert behaviors such as withholding information. In researchers' terminology, "targets" are the unfortunate victims of these behaviors. The institutional relationship between a bully and a target can be of any tipe, but bullying is probably most ovious when bullies are the targets' supervisors. In their book, The Bully at Work, psychologists Gary and ruth Namie (2000) describes four types of "bully-bosses." See if you recognize  any of them. (Note that although the Namies developed these types with bosses in mind, they could be applied to organizational leaders or any situation in which one person bullies another.)

The Quest for Happiness

The Quest for Happiness




"Life, Liberty and the persuit of Happiness" -these ringing words from the Declaration of Independence of the United States are familiar to most of us, and most of us would agree that happiness is a desirable goal. But what exactly is happiness, and how can one attain it? These questions are not as easily answered as you might expect.

Happiness is closely related to life satisfaction -people who feel happy tend to believe that their lives are satisfying. Of course, there are factors in everyone's life that can't be changed, and some of them can result in unhappiness. However, people can use certain strategies to exercise greater control over the way they respond emotionally to their life situations.

Loser. La foto 1440 x 900 and 1920 x 1200





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La búsqueda de la felicidad


La búsqueda de la felicidad 



"Vida, Libertad y la Búsqueda de la Felicidad." -Estas resonantes palabras de la Declaración de Independencia de los Estados Unidos son familiares para la mayoría de nosotros, y la mayoría de nosotros estaría de acuerdo en que la felicidad es un objetivo deseable. Pero, ¿qué es la felicidad, y cómo puede uno conseguirla? Estas preguntas no son tan fácil de responder como se podría esperar.

La felicidad está estrechamente relacionada con la satisfacción en la vida. Las personas que se sienten felices tienden a creer que sus vidas son satisfactorias. Por supuesto, hay factores en la vida de todos que no se pueden cambiar, y algunos de ellos puede dar lugar a la infelicidad. Sin embargo, la gente puede utilizar ciertas estrategias para ejercer un mayor control sobre la manera en que responden emocionalmente a las situaciones de su vida.

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